Everything we’ve learned along the way, we want to share with you. That’s why we hold clinics & classes throughout the year. Check back here to find out what’s coming up next.
Negative Self Talk No More!
October 27th, 7 p.m.
The negative voice inside our heads can make Regina George sound like Mother Teresa. We’d never let someone else speak to us like that. It’s not just white noise either. It affects our outlook, our performance, even our health! Let’s get together and spin that nasty into nice.
We will look at the negatives we tell ourselves, determine why we think that way, and finally try to find a positive and/or productive way to approach whatever challenge we are facing. We’ll redefine our fears into goals. It won’t be “life changing” but it will be a start.